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Side box step ups top
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Lateral Step Up Sweat
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Oliver Anwar on X 4 Step ups These involves stepping up sideways onto a stable box stair or bench. They hit your quads glutes calves hamstrings and hip adductors. Push yourself to
5 Side step ups with weights A great move for your quads and inner thighs. SAVE this video for your next leg dayyyy legday stepups boxstepups workouttips work quadworkout quads glutes
Box step 2025 down exercise
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