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5 pull ups 10 push ups top
5 pull ups 10 push ups top, Cracking workout this morning Every Minute 5 Pull Ups 10 Push Ups 15 Squats If you don t make it to 20 it s Rowing Burpees top
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5 pull ups 10 push ups top
Cracking workout this morning Every Minute 5 Pull Ups 10 Push Ups 15 Squats If you don t make it to 20 it s Rowing Burpees
CrossFit CrossFit 210321
10 sets x 5 pull ups push ups and dips. The road to 10 sets of 10 for beginners. Fit over 50
20 minute EMOM so every minute complete 5 pull ups 10 pushups 15 air squats
WODprep This workout isn t about your time your. Facebook
13 Min. AMRAP Func Shoes
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