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Smith machine incline bench press alternative top
Smith machine incline bench press alternative top, Chest Press vs. Bench Press 17 Pros and Cons StrengthLog top
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Smith machine incline bench press alternative top
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Smith Machine Shoulder Press JEFIT
You can do this on pretty much any chest press machine drop the seat so the handles align with your clavicles. Then find a relatively close grip that isnt super uncomfortable for your wrists elbows
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Product Name: Smith machine incline bench press alternative top
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